Don't let your mind turn to mush in front of the computer! Once we become adults, we sometimes forget to look at the world as a place of possibility and variation. We get stuck in the same routines, taking the same trains in the same jobs, doing the same things each day with the same people! To keep your mind sharp, here are 3 exercises you can do to help yourself realize that the world is a varied place full of new people and fresh experiences to learn from.
1. Drive a different route to work
Take the scenic backroads instead of the highway.
2. Attend an evening class in a new subject you're interested in.
Try a cooking or Italian language class.
3. Spend an evening with friends talking and listening to music,
Try this instead of going to a movie!
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